Relate Counseling | Atlanta, GA

How to Figure Out Your Attachment Style
posted: Mar. 22, 2021.

How to Figure Out Your Attachment Style Read more
How to De-escalate a Fight
posted: Mar. 22, 2021.

The key is knowing how to de-escalate your argument with some conflict resolution skills. Read more
10 Guidelines for Managing Family During the Holidays
posted: Mar. 22, 2021.

Amanda P. Johnson, MS, LAMFT • [email protected] www.relatecounseling.com • @relatecounsel How is it the holiday season already? For a lot of us, the holidays can bring a lot of fun and joy along with Read more
Couples Therapy: The Cycle, A Series
posted: Dec. 14, 2020.

In couples therapy one of the first things we always help couples understand is the negative cycle they get caught in. Couples typically have one predominant pattern they get stuck in when arguments or moments of disconnection happen. Explore why. Read more
When It Feels Like Everything is Out of Control — Cultivating Peace
posted: Nov. 02, 2020.

Stressed? Here are some tips to help you keep calm during these stressful times... Read more
How To Handle Burn Out
posted: Oct. 23, 2020.

How do you handle burnout? Read more
Gratitude versus Positive Thinking
posted: Sep. 14, 2020.

Amanda P. Johnson, MS, LAMFT • [email protected] www.relatecounseling.com • @relatecounsel Today’s blog post was inspired by NPR’s Life Kit podcast. They did an episode on evidence-based tricks to being happier that really teased out Read more
Body Image Struggles for Teens and Young Adults
posted: Aug. 28, 2020.

Leigh Harris MS, LPC, NCC • Contact Leigh relatecounseling.com • @relatecounsel On the Screenagers Movie site, there's an article regarding social media influence specifically as it relates to body image for teens and young Read more
How to Apologize
posted: Aug. 05, 2020.

The steps to apologize in a relationship Read more
Conversations to Improve Your Relationship
posted: May 27, 2020.

When couples are accessible, responsive, and engaged in their conversations it helps improve their relationship, connection, and communication. Read more
Mental Health Minute: 4 Things to do Everyday to Help Navigate Uncertainty
posted: May 18, 2020.

Mental Health Minute:4 Things to do Everyday to Help Navigate UncertaintyAmanda P. Johnson, MS, [email protected] Navigating uncertainty is one of the most difficult things to do. The waiting is hard. The Read more
Mental Health Minute: How to Cope
posted: May 18, 2020.

Mental Health Minute:How to CopeAmanda P. Johnson, MS, [email protected] Anxiety, stress, worry, and fear are unfortunately a part of our daily routine now more than ever. While all of these feelings Read more
Grace and Grief
posted: Apr. 20, 2020.

We may resent the thought as if we’re replacing the person, or thing, we’ve lost. It’s not. Read more
Holiday Grieving
posted: Dec. 23, 2019.

After losing someone or something close to you, holidays can feel like that mountain in the distance, or a giant wave coming at you. Read more
Moving Forward
posted: Nov. 20, 2019.

We don't "move on" from grief; we move forward with it... integrating it into who I am now, moving forward into a new way of being. Read more
Meeting Grief
posted: Sep. 25, 2019.

Grief is an active process. We have to grieve, give it our time, our attention and our presence. Read more