My areas of expertise include working with individuals in the following areas:
• Trauma, Grief, Loss
• Stress and Anxiety
• Relationship Struggles
• Life Transitions
• Personal Growth
• Post-partum depression
• Anger Management
• Spiritual Struggles
I am a Certified Clinical Trauma Professional with additional training, certification and real life experience in trauma, grief and loss and feel especially called to walk with and help people cope on these journeys.
I am also passionate in helping young people and folks of all ages acquire healthy ways of coping and developing life skills so they are better able to deal with distress, manage emotions and life struggles.
My areas of expertise in working with couples include:
• Relationship Adjustments
• Affair Recovery
• Communication and Conflict Management
• Pre-marital Counseling
I understand how challenging it is to seek help and the courage it takes to change. We carry with us the unconscious lessons and ways of being that we learned in our earliest relationships. Whatever your struggle, I am committed to helping you find lasting transformation in your life.
I am a Georgia Licensed Professional Counselor (LPC008743), a National Certified Counselor (NCC #297709), Certified Clinical Trauma Professional, a member of the American Counseling Association (ACA #6305138) and Licensed Professional Counselors Association of Georgia. I have advanced training and utilize an integrated approach that incorporates techniques from many disciplines including Trauma Recovery, Mindfulness-Based Stress Reduction; Dialectical and Cognitive Behavioral Therapies; Emotional Focused Therapy (EFT); Gottman Method; Developing Capable People; Crisis Intervention; Suicide Assessment and Prevention; Neuro-Linguistic Programming (NLP), the Enneagram, and Play and Art Therapy.
A mother of two young men, I enjoy nature, sports, reading, and travel.